"Religion"
5 rounds:
Max Reps Back Squats at Body Weight (160#)
7 Burpee Box Jumps 20"
Reps- 18/9/9/9/9=54
Time- 10:10
I got this workout from Crossfit Football. It was real fun and totally brutal. Below is a video of my first round. I did high-bar back squats for this workout.
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