Middlebury Swimming Strength & Conditioning
Saturday, June 25, 2011
TPSC Conjugate Crossfit Week 2 Day 4
15 OHS 95#
30 Pullups
10 OHS
20 Pullups
5 OHS
10 Pullups
5:28
OHS felt great, probably should have done more. Grip was fried from the gymnastics complex yesterday, so that really made the pullups tough.
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