Notes
- I will be posting workouts over break! I will post 2 options: one for those of you with access to a gym and equipment, one for those without access to equipment.
- If anyone is going to be around Tuesday afternoon and is interested in doing a workout LET ME KNOW!
Workout:
15:00 to work up to a heavy Snatch
15:00 to work up to a heavy set of 5 for Deadlift
15:00 to work up to a max height Box Jump
Hey Tyler I will be here Tuesday and want to do a workout in the afternoon.
ReplyDelete