Monday, July 18, 2011

Saturday Workout

Myself, Griffin, and Daly decided to do a little competition with our Saturday workout this week. I'll post scores once Griffin reports his.

Also, got a new layout on here. I'm slowly making this place a little more viewer-friendly.

AMRAP 15:
10 power clean 95#
15 bar facing burpees
20 double-unders

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