Middlebury Swimming Strength & Conditioning
Monday, July 11, 2011
Strongman Saturday
AMRAP 20:
25 yard tire flip (440# i think)
25 yard farmers carry 75# per hand
8 FatBar Ground2Overhead 95#
score- 6 rounds even
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment